{"id":2792,"date":"2014-07-02T00:15:37","date_gmt":"2014-07-02T04:15:37","guid":{"rendered":"http:\/\/69.167.168.176\/~phillips\/kerriansnotebook\/kerriansnotebook\/?p=2792"},"modified":"2025-03-14T16:20:47","modified_gmt":"2025-03-14T20:20:47","slug":"knr-p-112-chicken-veggie-feta-stir-fry","status":"publish","type":"post","link":"https:\/\/pattiphillipsbooks.com\/kerriansnotebook\/2014\/07\/knr-p-112-chicken-veggie-feta-stir-fry\/","title":{"rendered":"KNR, p. 112  &#8220;Chicken Veggie Feta Stir-fry&#8221;"},"content":{"rendered":"<p>&nbsp;<\/p>\n<figure id=\"attachment_2793\" aria-describedby=\"caption-attachment-2793\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/pattiphillipsbooks.com\/kerriansnotebook\/wp-content\/uploads\/2014\/07\/WChickenVeggieFetaStirfryIMG_2633-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2793\" title=\"WChickenVeggieFetaStirfryIMG_2633-2\" src=\"https:\/\/pattiphillipsbooks.com\/kerriansnotebook\/wp-content\/uploads\/2014\/07\/WChickenVeggieFetaStirfryIMG_2633-2-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/pattiphillipsbooks.com\/kerriansnotebook\/wp-content\/uploads\/2014\/07\/WChickenVeggieFetaStirfryIMG_2633-2-300x168.jpg 300w, https:\/\/pattiphillipsbooks.com\/kerriansnotebook\/wp-content\/uploads\/2014\/07\/WChickenVeggieFetaStirfryIMG_2633-2-1024x575.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-2793\" class=\"wp-caption-text\"><span style=\"font-family: verdana,geneva;\">Chicken Vegetable Feta Stir-fry<\/span><\/figcaption><\/figure>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\">Sheila left me on my own for dinner.<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\">I know. I\u2019m a big boy and I could always have fired up the grill or ordered take-out if I needed to. But, I was on a mission to prove that I could throw together something tasty that did not involve cooking over hot coals.<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\">I opened the fridge and found some cooked chicken cutlets (Sheila never leaves an empty refrigerator) and I scrounged around for other stuff to mix with the chicken.<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\">Zucchini from the garden, tomatoes from the neighbor, and feta cheese left over from the Greek Salad we had for lunch. My mouth was watering already.<\/span><\/p>\n<p><span style=\"font-family: verdana, geneva; font-size: 14pt;\">Easy dish, combining fresh produce and leftovers. Sheila gave me a thumbs-up when she saw the photo. Try it and let me know what you think.\u00a0 \ud83d\ude42<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"easyrecipe\"> \t<link itemprop=\"image\" href=\"https:\/\/pattiphillipsbooks.com\/kerriansnotebook\/wp-content\/uploads\/2014\/07\/WChickenVeggieFetaStirfryIMG_2633-2-300x168.jpg\" \/>\n<div class=\"item ERName\">Kerrian&#8217;s Notebook, p.112 &#8220;Chicken Vegetable Feta Stir-fry&#8221;<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Entree<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Greek<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Charlie Kerrian<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT15M\">15 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">2+<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">2 cooked chicken cutlets, cut into 1 inch chunks<\/li>\n<li class=\"ingredient\">2 cups raw zucchini, cut into 1 inch chunks<\/li>\n<li class=\"ingredient\">2 small tomatoes, cut into 1 inch chunks (about 2 cups)<\/li>\n<li class=\"ingredient\">1 Tablespoon olive oil<\/li>\n<li class=\"ingredient\">1 teaspoon onion powder<\/li>\n<li class=\"ingredient\">1 teaspoon garlic powder<\/li>\n<li class=\"ingredient\">1 teaspoon oregano<\/li>\n<li class=\"ingredient\">1 teaspoon fresh squeezed lemon juice<\/li>\n<li class=\"ingredient\">3 Tablespoons crumbled feta cheese<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Saute chicken, spices and veggies in the olive oil, until heated through.<\/li>\n<li class=\"instruction\">Tomato will start to disintegrate in about 8-10 minutes.<\/li>\n<li class=\"instruction\">Stir frequently.<\/li>\n<li class=\"instruction\">Add 2 tablespoons feta cheese and stir until cheese starts to melt.<\/li>\n<li class=\"instruction\">Remove from heat and place directly on plates.<\/li>\n<li class=\"instruction\">Sprinkle 1 tablespoon feta cheese over finished dish.<\/li>\n<li class=\"instruction\">Serve warm.<\/li>\n<li class=\"instruction\">Makes two generous portions.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1230<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicken veggie stir-fry<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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