comfort food

KNR, p. 136 “Chicken and Sausage Gumbo”

A friend of ours usually goes to New Orleans every year to celebrate Mardi Gras, but this year she had to miss it because of a work conflict. She loves the great food and the music, and has even thought of moving there. (I think she just wants to get away from all the snow and ice up here.) Since she couldn’t go, we thought we’d have her over for dinner, cook up some gumbo, and get some lively New Orleans music streamed in.

She likes both seafood and meat gumbos, and our recipe combines both. I’ve been told that there are as many gumbo recipes as there are cooks to make it. Apparently, as long as celery, green bell peppers, and onions are the base, almost anything else can go into the pot.

Here’s our version:

 

Chicken and Sausage Gumbo

Charlie & Sheila Kerrian
Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Course Main Course
Cuisine American
Servings 6

Equipment

  • 1 biggest spaghetti pot you have
  • 1 8" saute pan

Ingredients
  

  • 1 pound boneless, skinless chicken, cut into 1 inch chunks, and seasoned with salt
  • 1 Tablespoon olive oil
  • 1/2 pound Andouille sausage, cut into 1/2-inch chunks
  • 1/2 pound smoked sausage, cut into ½ inch chunks
  • 1/2 pound okra pods, sliced into ¼ inch slices, stems removed(or 2 cups sliced, frozen okra)
  • 1 teaspoon sea salt
  • 1 teaspoon + 4 Tablespoons butter/canola spread
  • 6 Tablespoons all-purpose flour
  • 2 cups celery, chopped
  • 1 cup diced onion
  • 1 cup green bell pepper, seeded, then chopped into 1/4" pieces
  • 1 cup red bell pepper, seeded, then chopped into 1/4” pieces
  • 2 Tablespoons minced garlic
  • 2-3 cups low sodium chicken broth (2 cups for stew, 3 cups for soup)
  • 1 Tablespoon Bay seasoning (optional)
  • 1/2 pound cooked, peeled, de-veined shrimp
  • Cooked white rice  

Instructions
 

  • Salt the chicken, all sides.
  • In deepest pot you have, use 1 Tablespoon olive oil and sauté the chicken on medium high heat until golden brown – about 5 mins.
  • Add sausages and 1 Tablespoon chicken broth to the pot. Lower heat to medium-low, cover and cook for about 20 minutes, stirring occasionally to keep meat from sticking. Take off heat.
  • Meanwhile, sauté the okra with 1 teaspoon butter and ½ teaspoon sea salt in pan at medium high heat for 3-4 minutes. Remove from pan and set aside, including juices.
  • The Roux: In the sauté pan, melt 4 Tablespoons butter. Add the flour 1 Tablespoon at a time, stirring constantly on medium heat to mix thoroughly, until the roux is the color of dark caramel, but not burned - about 15 minutes. Drop the heat to low, then add the onion, stir constantly until softened, about 3-4 minutes. Add celery, bell peppers, 1/2 teaspoon sea salt, garlic and mix together until well-coated – about 5 minutes. Mixture will be thick.
  • Add vegetable mixture to the sausage/chicken pot and mix together.
  • Slowly add back in (stir after each cup) the okra, chicken broth, and Bay seasoning. Turn heat up long enough to bring mixture to a boil, then drop heat to medium low and simmer for 30 minutes, continuing to stir. Add salt to taste if needed.
  • If adding the cooked shrimp, drop it into the mixture and stir together, another 5 minutes.
  • Place cooked rice in bowl, then place gumbo on top. Serve with cornbread and enjoy!

 

GumboVeggies

 

*Photos by Patti Phillips

 

 

Save

KNR, p. 136 “Chicken and Sausage Gumbo” Read More »

KNR, p. 231 “Meatloaf…Comfort Food”

 

Damp, chilly days require stick-to-your-ribs, tasty comfort food. Sheila and I like to combine weekend shopping trips with lunch at the local all-comfort-food diner, but sometimes the winter weather keeps us home. During a couple of rough weeks with sleet, snow, and ice pounding the area, we needed a LOT of comfort food, but the roads were dicey and we elected to stay indoors. What did we do? We came up with our own version of the meatloaf we had enjoyed so often downtown. The owner wouldn’t share his secret recipe and laughed when we asked, but we did a bunch of taste-testing and we think we came pretty close. There were no bodies lying on the floor after we ate, so we must have gotten it right. Try it and see for yourself.  🙂

 

"Meatloaf...Comfort Food"
Author: 
Recipe type: Entree
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 6-8
 
Ingredients
  • Meatloaf
  • 2 pounds ground beef, 90% or 93% lean preferred
  • 2 teaspoons onion powder
  • 2 heaping teaspoons minced garlic
  • 1 teaspoon sea salt (or to taste)
  • 1/2 cup + 1 Tablespoon condensed tomato soup
  • 1 large egg
  • 1/2 cup Progresso plain bread crumbs
  • 1 Tablespoon light brown sugar
  • 1 Tablespoon A-1 sauce
  • 1 teaspoon Gulden’s spicy brown mustard
  • Sauce
  • 1 cup condensed tomato soup
  • 2 Tablespoons light brown sugar
  • 2 Tablespoons A-1 sauce
  • 2 teaspoons Gulden’s spicy brown mustard
  • *1/2 teaspoon Canola oil for pan, not for meatloaf mixture
Instructions
  1. Preheat oven to 400.
  2. Lightly coat sides and bottom of a 9x5 loaf pan with Canola oil to reduce cleanup time.
  3. In a large bowl, thoroughly mix all meatloaf ingredients together.
  4. Press meatloaf mixture evenly in loaf pan, slightly mounded in the center, lengthwise
  5. Cover and bake for 30 minutes.
  6. Increase oven temperature to 425, uncover and bake for 30 minutes more.
  7. While meatloaf is baking, mix sauce ingredients together in small bowl and set aside.
  8. Meatloaf will shrink away from the edge of the pan when almost done.
  9. Remove from oven, spread 1/2 cup of the sauce on the top of the meatloaf and return to oven for 5 minutes more.
  10. Remove from oven and let stand for ten minutes.
  11. Heat the remaining sauce.
  12. Slice the meatloaf in half-inch slices and serve with sauce, greens beans, and mashed potatoes.

You can thank us later.  🙂

 

 

KNR, p. 231 “Meatloaf…Comfort Food” Read More »

Scroll to Top