injury

KN, p. 314 “Does Your Protagonist Need Total Knee Replacement?”

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Twelve years ago, Kerrian’s Notebook came to life because of several bullets that managed to find their way into my body during a drug bust gone bad. Yup, I was injured on the job. The bullet holes healed, but bones were broken during that same shootout and intense rehab began. I was out of commission for over a year, bored and with a bad attitude, until I found that people were interested in what I had to say about life as a law enforcement officer. I could focus on something besides quad lifts and stretching.

I did get back on the job on limited duty at first, then went back fulltime as a Detective when the doc cleared me around the 18 month point. Truth be told, I lost a step in the ‘racing after the bad guys’ part of the job when we caught a runner, so I mostly left that to younger partners with better knees. Light repair surgery took care of torn ligaments, but a few months ago, total knee replacement became a necessity when Osteoarthritis settled into my achy bones.

You know me, I asked the Doc a LOT of questions pre & post surgery. My surgeon builds the knee replacement device to fit the specific patient on the day of the surgery. Other surgeons take the one-size-fits-most approach.

During my total knee replacement surgery, any remaining damaged cartilage was removed. The end of the thigh bone and the top of the lower leg bone were sliced off to create a flat surface, then areas drilled out to accommodate the titanium implants. Those implants were press fit (inserted) into the bones where the two bones join together, then Palacos Bone Cement was used to permanently attach the implants to the existing bone. Fun fact: the cement is green.

My own ligaments and tendons are still there. A plastic spacer (replacing the long gone cartilage) was inserted between the metal pieces to create a smooth surface, making it easier for the bones to glide against each other. The result should be that my stride will return to normal.

 

Recovery has taken longer than the average Knee Replacement Surgery since I have bowed legs. Because of that, one of the bones needed to be turned a bit during the surgery, allowing the knee apparatus to line up properly with the thigh and calf bones.

Surgery took a little over two hours. The brochures state that each person/situation/surgery is different. Yup. I’ve had stabbing pain in my knee cap, like somebody stuck a screwdriver in it. Repeatedly. I had no feeling in a large section below the surgical spot for about three months, making rehab a tad strange at times. The knee was massaged, iced, rotated, pulled on, you name it, we tried it. Then finally, when feeling partially returned, I began to make real progress with stairs, standing to get out of chairs, etc.  After five months, my knee function is returning to normal, slowly, but getting there.

 

Physical therapy consists of strengthening the muscles above and below the knee. Quad lifts, leg lifts, all manner of moving that leg to get the body used to the new thing invading the space. Occasionally, the knee buckles, due to weaker-than-they-should-be quad muscles. We’re working on that. Sometimes, I hear/feel clicking when I walk. That’s normal.

Balance issues do occur as the body adjusts to its new position in space. One leg is marginally shorter than the other. After the other knee gets replaced in a few months, the body will adjust again.

If your legs are physically toned before the surgery, recovery is easier. If you sit around the house a good part of your day, then rehab will take longer. Sometimes, people are allergic to the metal being used in the implants, infection sets in, and the surgery has to redone. Sometimes, scar tissue builds up, locking the knee in place, and the surgery has to be redone.

 

Attitude is everything in recovery from any major surgery. Younger patients (below 50) will recover more quickly than older patients, based mostly on physical fitness and willingness to do the demanding rehab.

 

Several TV shows and movies have included injured characters in the storyline. The protagonist is reluctant to go under the knife ostensibly because the team will have to work without their leadership. People hem and haw over the decision, with lots of drama involved. BUT, what’s really going on with the reluctant patient is that they will miss doing the job they love to do if anything goes wrong. If you write an injured character into the plot, don’t forget the emotional toll that major injury causes. The worry and sleepless nights are real. However, if the character needs a legitimate excuse to leave the job, the damaged bones can be a hidden gem.

Think Jason Hayes in the popular military TV show, “Seal Team.” During the third season, to avoid going under the knife, he had PT after wrecking his knee. Eventually, he followed the doc’s initial advice and had the work done. He needed a minor, rather than major repair, only missed one mission, and his anxiety level dropped dramatically.

If you or anyone in your circle sustains an injury, use it in your stories. Courage in the face of months of recovery, fears, tension, the effect on loved ones (good and bad) who have to change their routines to help? It might not be fun in real life, but it all works on the page.

 

*Charlie Kerrian is a fictional character, but this knee replacement story is real and rehab is ongoing.

 

 

 

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KN, p. 270 “Recovery Times for On-the-Job Injuries”

 

The human body is a remarkable, self-contained skin, blood, water, and bones system. It has the capability of withstanding deep cuts and bruises, and even with the loss of limbs and blood, can still keep functioning. Amazing as this is, we are expected to accept on TV and in the movies that people can walk away from serious injury, take an afternoon/day off from work and get right back to the job of running after criminals and taking them down. That our heroines/heroes train a little harder than ordinary humans, face the pain in ways that mere mortals can’t, then get on with their service to the community.

 

Not so fast.

 

Yes, there is intense physical training at some of the law enforcement academies and in the special ops branches of the armed services. Physical training is included so that patrol officers will have the stamina to chase suspects up staircases and through neighborhoods without having coronaries. Special ops personnel have specialized continuous training because of the harsh conditions and challenging terrain encountered during their service around the world.

 

BUT, after I watched yet another 40+ year old actor ‘survive’ several jumps onto adjacent roofs a story below, continue to run after the suspect, tackle, subdue, and arrest that suspect, I rolled my eyes and questioned a couple of doctors in the know.

 

Repeated landings onto hard surfaces from elevations that are greater than your own height will most likely result in injury to the legs. Knees, hips, femur, tibia, fibula, ligaments, and tendons all feel the shock of repetitive pounding. Hair line cracks in the bones of legs and/or feet (as well as varicose veins) can result, even for people in their twenties. The cop may be able to chase the suspect on level ground for a few blocks if his/her cardio is in great shape, but jumping and landing from a height of more than a few feet should be followed in the books or movies by ice and/or splints and feet up for more than ten minutes. Ignore the first aid and the injury gets worse, and may result in chronic pain and/or a limp, no matter how heroic the character. Keep jumping over walls onto concrete sidewalks and an orthopedic visit will be on the schedule.

 

Fight scenes:

After an intense fight, there will be cuts, swelling, and bruising all over body. The body’s own natural adrenaline will carry you through the fight, but sleep, first aid, and ice packs are required to combat the ensuing pain and stiffness. Those bruises will start out as blue/purple, and as they heal will turn yellow/green. It takes about 10-14 days for the bruises to disappear, so the guys in the fight should still have some sign of the struggle on their faces or body for at least a week.

 

Kneecap injury: Ouch! Ligaments and tendons tear and pop and hurt A LOT! You can walk on an injured knee for weeks, but unless you like to limp, surgery is in your future. Whether minor or major surgery is part of the package, the doc will have you up and walking (with crutch, cane, or walker) the next day. There will be a load of Physical Therapy and maybe a desk job until that knee is fully recovered. (Based on my own knee surgery experiences.)

 

Broken bones:

A clean break in an arm requires a splint/sling to keep it more or less stable until it can be set. Recovery takes 4-6 weeks, but return to work might only take a few days because an arm is not weight-bearing.

A clean leg bone break? Depends on which bone in terms of recovery, but it could take up to 8 weeks. High on the thigh, or a compound fracture are awful breaks in terms of pain, physical therapy, and recovery, and might even be career-ending injuries. In the real world, nobody chases a suspect anytime soon on a compound fractured femur, even in a cast.

 

Fall through a plate glass window: the actors jump through ‘sugar glass,’ not actual glass. Anybody that gets through a plate glass window for real would have lacerations on any exposed skin, and other injuries as well, depending on the distance of the fall and what frames the glass. Most people are not big or heavy enough to break through the plate glass, but might get a concussion from collision with it.

 

Please note: the person in the photo was taking part in a re-enactment of a multiple injury accident scene, complete with fake blood. She was not injured in any way.

 

GSW (Gunshot wound): Recovery depends on where the GSW is on the body, and how severe the wound. There might be no hospital time with a couple of stitches and a light painkiller, or weeks of recovery, multiple surgeries, infection, and permanent disability.

A bullet graze is usually the equivalent of a deep cut. It hurts, but nobody is going to die from it or need an overnight stay in the hospital.

A bullet that goes through and through will hurt a great deal even if it misses vital organs. Bleeding must be stopped until help can arrive. An abdominal wound requires surgery and recovery time in bed. Holding onto your side after getting shot while you chop through the jungle with a machete ain’t happenin,’since moving increases the bleeding.

If the bullet nicks a major organ and the cop survives long enough to get to a hospital, surgery will be performed. Recovery time? Count on months away from work, not a few days.

If the bullet nicks an artery? It’s possible to bleed out in less than ten minutes (and die at the scene) before help can arrive.

 

My sources of information: anonymous, but include a Physical Therapist, an Orthopedic Surgeon, and active friends that have sustained a variety of injuries over the years.

 

 

 

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