training

KN, p. 270 “Recovery Times for On-the-Job Injuries”

 

The human body is a remarkable, self-contained skin, blood, water, and bones system. It has the capability of withstanding deep cuts and bruises, and even with the loss of limbs and blood, can still keep functioning. Amazing as this is, we are expected to accept on TV and in the movies that people can walk away from serious injury, take an afternoon/day off from work and get right back to the job of running after criminals and taking them down. That our heroines/heroes train a little harder than ordinary humans, face the pain in ways that mere mortals can’t, then get on with their service to the community.

 

Not so fast.

 

Yes, there is intense physical training at some of the law enforcement academies and in the special ops branches of the armed services. Physical training is included so that patrol officers will have the stamina to chase suspects up staircases and through neighborhoods without having coronaries. Special ops personnel have specialized continuous training because of the harsh conditions and challenging terrain encountered during their service around the world.

 

BUT, after I watched yet another 40+ year old actor ‘survive’ several jumps onto adjacent roofs a story below, continue to run after the suspect, tackle, subdue, and arrest that suspect, I rolled my eyes and questioned a couple of doctors in the know.

 

Repeated landings onto hard surfaces from elevations that are greater than your own height will most likely result in injury to the legs. Knees, hips, femur, tibia, fibula, ligaments, and tendons all feel the shock of repetitive pounding. Hair line cracks in the bones of legs and/or feet (as well as varicose veins) can result, even for people in their twenties. The cop may be able to chase the suspect on level ground for a few blocks if his/her cardio is in great shape, but jumping and landing from a height of more than a few feet should be followed in the books or movies by ice and/or splints and feet up for more than ten minutes. Ignore the first aid and the injury gets worse, and may result in chronic pain and/or a limp, no matter how heroic the character. Keep jumping over walls onto concrete sidewalks and an orthopedic visit will be on the schedule.

 

Fight scenes:

After an intense fight, there will be cuts, swelling, and bruising all over body. The body’s own natural adrenaline will carry you through the fight, but sleep, first aid, and ice packs are required to combat the ensuing pain and stiffness. Those bruises will start out as blue/purple, and as they heal will turn yellow/green. It takes about 10-14 days for the bruises to disappear, so the guys in the fight should still have some sign of the struggle on their faces or body for at least a week.

 

Kneecap injury: Ouch! Ligaments and tendons tear and pop and hurt A LOT! You can walk on an injured knee for weeks, but unless you like to limp, surgery is in your future. Whether minor or major surgery is part of the package, the doc will have you up and walking (with crutch, cane, or walker) the next day. There will be a load of Physical Therapy and maybe a desk job until that knee is fully recovered. (Based on my own knee surgery experiences.)

 

Broken bones:

A clean break in an arm requires a splint/sling to keep it more or less stable until it can be set. Recovery takes 4-6 weeks, but return to work might only take a few days because an arm is not weight-bearing.

A clean leg bone break? Depends on which bone in terms of recovery, but it could take up to 8 weeks. High on the thigh, or a compound fracture are awful breaks in terms of pain, physical therapy, and recovery, and might even be career-ending injuries. In the real world, nobody chases a suspect anytime soon on a compound fractured femur, even in a cast.

 

Fall through a plate glass window: the actors jump through ‘sugar glass,’ not actual glass. Anybody that gets through a plate glass window for real would have lacerations on any exposed skin, and other injuries as well, depending on the distance of the fall and what frames the glass. Most people are not big or heavy enough to break through the plate glass, but might get a concussion from collision with it.

 

Please note: the person in the photo was taking part in a re-enactment of a multiple injury accident scene, complete with fake blood. She was not injured in any way.

 

GSW (Gunshot wound): Recovery depends on where the GSW is on the body, and how severe the wound. There might be no hospital time with a couple of stitches and a light painkiller, or weeks of recovery, multiple surgeries, infection, and permanent disability.

A bullet graze is usually the equivalent of a deep cut. It hurts, but nobody is going to die from it or need an overnight stay in the hospital.

A bullet that goes through and through will hurt a great deal even if it misses vital organs. Bleeding must be stopped until help can arrive. An abdominal wound requires surgery and recovery time in bed. Holding onto your side after getting shot while you chop through the jungle with a machete ain’t happenin,’since moving increases the bleeding.

If the bullet nicks a major organ and the cop survives long enough to get to a hospital, surgery will be performed. Recovery time? Count on months away from work, not a few days.

If the bullet nicks an artery? It’s possible to bleed out in less than ten minutes (and die at the scene) before help can arrive.

 

My sources of information: anonymous, but include a Physical Therapist, an Orthopedic Surgeon, and active friends that have sustained a variety of injuries over the years.

 

 

 

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KN, p. 220 “FBI Academy Training at Quantico”

 

Picture an FBI agent in your mind. Most of you will envision neatly dressed men or women, garbed in conservative dark suits, plain blouses, and shirts and ties. An alternate view might be that of the navy blue windbreaker with the foot high, yellow FBI lettering emblazoned on the back. Haircuts are conservative for both men and women. If not exactly a uniform, very close. So, if you like to wear purple shirts to work and dye your hair turquoise, the job of a Special Agent is not the perfect fit for you.

What Does the FBI Do?” dealt with a bit of history – how/why the FBI came into being and what it is responsible for now.

The Road to Quantico” dealt with entrance requirements for the FBI Academy at Quantico.

You’ve passed the preliminary tests, set your sights on a life in law enforcement serving in one of the most famous agencies in the world. You’ve competed against hundreds of thousands of other applicants, and feel more than ready to take on the Academy challenges. What’s next?

You will report to Quantico for 21 weeks of intensive training and will live in dormitory style accommodations during your stay. The Academy site is much like a college campus, in that it has classrooms, conference rooms, a library, a gym, a pool, and a dining hall. What sets it apart in structure is that it also has a firing range, a mock town, and a high-speed 1.1-mile oval road track.

Much of the Basic Field Training Course will take place in a classroom, while candidates study a curriculum that reflects the experiences most likely to be encountered in the field. Special Agent trainees and Intelligence Analyst trainees will work together to develop the skills to collect, share, and use the information available to investigate terrorists and dangerous criminals. If the trainees fall short of the FBI standards, they will be sent home.

Basic Field Training Course includes:

  • Academics
  • Case exercises
  • Firearms training
  • Operational skills
  • Physical Fitness

Academics 
Among other areas, the trainees study applications of the law, ethics, human behavior, report writing, intelligence techniques, and forensic science. Students learn how to manage and run a variety of investigations, including those dealing with counterterrorism, spies, weapons of mass destruction, and cyber crimes.

Case Exercises 
At Quantico, case exercises are a method of presenting real-life situations to prepare the candidates for their future of working in the field. A typical exercise starts with a tip and ends in the arrests of the suspects. Hogan’s Alley is a mock town at the Academy where some of this action may take place. In some scenarios, candidates might get to try the case in a mock trial.

Firearms Training
It is assumed that at some point in their service, FBI Special Agents will have a deadly force encounter, so they must prepare for it. As of this writing (2018) the new agent trainees work with a Bureau-issued pistol, carbine, and shotgun. They focus on marksmanship, but also receive instruction on firearms safety and live fire situations.

Operational Skills 
Acquiring information in the classroom is only part of the training at Quantico. The ability to apply that information to real-life circumstances is essential to the success of any operation. The candidates work on the basics of disarming and handcuffing suspects, searches, surveillance, and tactical driving.

At Hogan’s Alley, trainees practice different arrest options, as well as street survival techniques. Realistic drills might include how to handle a bank robbery or a kidnapping.

 

Physical Training 
Aside from acquiring the basic knowledge needed to do the job successfully, the agents must be in top shape. To that end, even after passing the entrance level of fitness tests, fitness training continues and so does the testing. Nobody is likely gain any extra weight during the 21 weeks at the Academy, but they may acquire a few more muscles. They must continue to do well in the number of sit-ups in one minute, a timed 300-meter sprint, a significant number of push-ups (untimed), and a timed 1.5-mile run. See the “The Road to Quantico” for more fitness details.

Intelligence Analysts
The rise of terrorism and the shrinking global community has forced law enforcement agencies all over the world to evolve. The FBI Academy now offers more focused training for intelligence analysts, recognizing that more informed collection and analysis of certain data can help to eliminate threats against our country. Teaching tradecraft is an aspect of the training. These days, it’s standard practice for the Intelligence Analysts and the Special Agent candidates to work side-by-side in the classes, developing a collegial approach to solving cases.

Car Chases
TV and the movies show us enough car chases to imply that this is a part of the daily life of any and all law enforcement officers. While not exactly true that it happens to everyone and/or on a daily basis, the men and women that attend the Academy must know how to handle those rare occasions when it does.

For an FBI agent, real life might include high speeds and guns and terrorist activity. At the Tactical and Emergency Vehicle Operations Center (TEVOC), candidates, the DEA, and other government and military personnel are taught how to maneuver at high speed, how to spot threats with a second’s notice, and how to react effectively. Onsite is the oval road track and off road training is given as well.

Specialized Training
Many types of FBI and government personnel are sent to high-risk postings overseas and they might receive more specific training at TEVOC. Awareness of the risks and the sophistication of enemies here and abroad has caused an uptick in the need for curriculum that blends survival training and driving techniques in meaningful ways for many law enforcement groups.

Long after graduation, the Special Agents and the Intelligence Analysts will return to the Academy for fine-tuning and for courses that will keep them updated on the latest techniques and threats. Academy training is considered among the best in the world, so international groups and people in private security work have been trained here as well. In addition, other United States law enforcement groups have participated in training at Quantico as threat levels from all sides have ramped up.

*All photos from the FBI website.

 

 

 

 

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KN, p. 219 “The Road to Quantico”

 

The name ‘Quantico’ has been synonymous with FBI (Federal Bureau of Investigation) training for decades, but in fact, Quantico is the town where the Marine Corps Base is situated in Virginia (USA). The FBI Training Academy is located on 547 acres within the Base, and is run by the FBI’s Training Division. Additional training happens elsewhere.

Special Agents are the most visible FBI agents to the public at large and for the most part, those are the men and women we see depicted on TV and in movies.

So, how do you get to become an FBI Special Agent? Only the best and brightest need apply.

Before you ever get to the Academy, there are a few items to check:

  • U.S. Citizenship
  • Between the ages of 23 and 36
  • B.A. from accredited U.S. college or university
  • Three years full-time work experience
  • Be eligible for top-secret clearance
  • Physically Fit (in ways most people are not)

If you can say with certainty that you meet the minimums listed above (there are others as well) then you might be eligible to apply to be a Special Agent.

But before you fill out the paperwork, consider what you will be asked to do. The application process takes at least a year. Then, if you pass all the tests, get through Quantico, this is a twenty year commitment, not a six months to a year try-it-see-if-you-like-it job. You will be required to:

  • Stay at the training facility for the 21 week course
  • Maintain a high level of fitness throughout your career
  • Stick to a strict code of conduct throughout your career
  • Work a minimum of 50 hour weeks
  • Be available for posting anywhere in the world for temporary or long-term assignments
  • Be on call 24/7 (weekends and holidays as well)
  • Carry a firearm and be willing to use deadly force if needed
  • Place yourself in situations that may result in personal bodily harm

Would you and your family be on board with all of that?

Then here’s what the recruiters and interviewers are looking for:

  • Leadership
  • Ability to work well with others – if you are a loner, this job is NOT for you
  • Organization & Planning
  • Problem Solving
  • Adaptability
  • Initiative
  • Communication

Still interested? Here’s a little of what to expect:

  • You’ll submit the application and be screened for the minimum requirements listed above.
  • Have the first of several rigorous interviews and computerized tests.
  • You’ll do a self-assessment of your physical fitness level and hand it in – no cheating on the times or the reps, because they’ll figure it out fairly quickly if you do and there is zero tolerance for fudging anything, anywhere along the way.
  • Have various health screenings.
  • They will conduct a very deep background check.
  • Pass the timed in-person Physical Fitness Test at least twice during the application period, before actual attendance at the Academy.

Once all that is completed satisfactorily, then the candidate might be invited to attend the FBI Academy.

The application testing process deals with academics, analytic ability, and health related questions, but the Physical Fitness Test is the one that points to a lifestyle commitment. For the Special Agent applicant, there are four challenges to be tested:

  • Maximum number of continuous situps in one minute
  • Timed 300-meter sprint (about 328 yards)
  • Maximum number of continuous pushups
  • Timed 1.5 mile run

To give you an idea of what is involved:

A woman can score 1 (one) point for doing 35-36 situps in one minute. 10 (ten) points can be scored for doing 57 and over in one minute. That’s not a typo. Try doing that many situps unless you are in really good shape. Right. I never liked situps. If the candidate stops at any point during the minute, only the situps completed up to that time are counted.

The 300-meter sprint looks easier to me, because I ran sprints (and won races) when I was younger. Now? I’d be happy to score 2-3 points, but then I’m not 23 (or even 36) years old anymore.  😉

Now for the pushups. These must be performed with a straight body, arms fully extended and elbows away from the body, feet together, and continuously. 45 pushups or more without stopping will earn you 10 (ten) points – guys must do 71 (seventy-one) without stopping to earn the 10 (ten) points. Women can actually get points subtracted if they only do 4 (four) pushups, and won’t earn any points unless they can perform at least 14 (fourteen) pushups without stopping. There is no time limit for the pushup event, but the candidate must score at least one point in order to pass this section. If the candidate pauses at any time during the event, only the pushups completed up to that point are counted.

The 1.5 mile run is a timed event. The female candidate must complete the course in no slower than 13:59 in order to get on the board with one point.

You are allowed no more than five minutes between each activity and are scored on each one. If you fail one, but do well on the others, it doesn’t matter. You fail the entire test and can retake it at a later date. But not too much later. There is a time limit to re-taking this particular test. Even if you have done well in all other testing, if you can’t pass the PFT, you will not become a Special Agent.

Now what? You’ve passed the tests, you’re smart enough, fit enough, and work well with others. You’ve been accepted to the FBI Academy at Quantico.

Stay tuned for information about the FBI Academy Training.

*Photo credits: the FBI website

 

 

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